Corporate Wellness Watch

Wellness Web Resources

Sun Safety Week

Summer vacation begins in a few weeks, and soon you and your children will be outside enjoying the sun and warm weather. June 1-7 is Sun Safety Week and the Sun Safety Alliance is providing tips on skincare, sunscreens, and even your hometown's daily UV index. Read "The Facts about Getting Too Much Sun" and find your UV index on the right-hand side of the page.

Men's Health Week

Asking the doctor personal questions can be an awkward situation. While it affects all of us, many men find it particularly difficult asking questions about their own bodies that they may consider embarrassing or taboo. June 9-15 is Men's Health Week and the Men's Health Network has an online copy of the Blueprint for Men's Health, which covers everything from addiction to sexual health.

Father's Day

Speaking of men, Father's Day is coming up on the 3rd Sunday of June. Ehow.com is back with ideas on how to celebrate your father on his special day. Check out the last minute gift and activities page for the guy who might be hard to please…or who doesn’t wear ties.

Slimming Dessert?

Along with the nice weather come barbecues, swimming pools — and the dreaded ice cream truck. Although you may burn some calories sprinting down the street trying to catch up to it, those tasty treats are calorie-packed. Try out some chilly desserts that have more nutritional value than the run of the mill Popsicle. Eating Well's Berry Frozen Yogurt is low-calorie and low-fat – and full of antioxidants!

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